TRAUMA
Jodie, a trauma-informed psychologist, employs a comprehensive and tailored approach to treat trauma in children and adolescents, considering both simple and complex trauma. Utilizing play therapy, sandplay therapy, and Cognitive-Behavioral Therapy for Trauma-Focused (CBT-TF), she creates a safe and healing environment for young individuals.
1. Play Therapy:
In play therapy, Jodie allows the children to express themselves through play, using toys and games to symbolically communicate their experiences and emotions related to trauma. This form of therapy helps in building trust and rapport, enabling the children to process and make sense of their traumatic experiences in a non-threatening way.
2. Sandplay therapy:
Sandplay therapy is another powerful tool Jodie uses, providing a sensory and symbolic medium for children and adolescents to express their traumas and emotions. The act of creating scenes in the sand offers a therapeutic outlet for processing their experiences and facilitates healing and integration.
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3. CBT-TF:
Incorporating Cognitive-Behavioural Therapy for Trauma-Focused (CBT-TF), Jodie helps children and adolescents identify and challenge negative thought patterns related to their trauma. By developing coping skills and strategies, she assists them in managing their emotions and reactions, ultimately promoting resilience and a sense of empowerment.
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Throughout the therapy process, Jodie adopts a trauma-informed approach, prioritizing safety, trust, and empowerment. She validates and normalises the children's experiences, ensuring they feel heard and understood.
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By integrating play therapy, sandplay therapy, and CBT-TF within a trauma-informed framework, Jodie effectively supports children and adolescents in processing and healing from trauma, enabling them to move towards a healthier and more empowered future.